Better Ways of Managing Your Lifestyle Dr. Alastair Jackson Additional Author mixed material bibliography New York USA 2001 0

Book

208p. Written from firsthand experience about the hardships, frustrations, and uncertainties facing sufferers of chronic fatigue syndrome (CFS), this book is a useful and optimistic guide to a little-understood and frequently trivialized disease. Often labeled as being ?all in the mind? or ?the yuppie flu,? CFS is a devastating condition that afflicts increasing numbers of people throughout the world. The current thoughts on the causes, symptoms, and diagnosis of CFS are discussed, as are strategies for coping with the illness and treating its symptoms. Also provided are case histories that give insight into others? experiences, as well as suggestions for diet, exercise, meditation, and alternative medicine. Dr. Alastair Jackson Applied Psychology 616.0478 ?9781865084077 NUML LIBRARY RAWALPINDI (National University of Modern Languages) NUML library is the state of art which equipped “RESEARCH FACILITATION CENTRE” with latest computers for readers to access the digital library of more than 23000 research journals and 130000 online books and E-Library of NUML-Rawalpindi. 616.0478 10001493 20353 2022-07-06 16:02:45 2022-07-06 16:02:45 machine generated